I also do a great deal of work in the weight room, including squats. 我也在健身房进行了大量的力量练习,包括大量的蹲起练习。
In the weight room with all the other lifers? 就和那些无期犯一起住?
This style of fitness class combines weight room exercises with aerobics to maximize the results. 它与健身房的有氧运动相结合,使健身效果达到最佳。
He believes he aggravated the back doing squats in the weight room, but said he also could have tweaked his back while eating lunch after the workout. 他相信他在健身房的时候蹲举的时候伤了背部,但是也可能在吃午餐的时候扭伤了背部。
Three full sized multi-purpose gym courts surrounded by a four lane track, complete cardiovascular area overlooking a4800 square foot weight room, also a climbing wall and an aerobics room. 学校修建了三个大型多功能室内运动场地,并且在周围有专业的环形跑道。俯瞰下去,面积足足达到了4800平方米!同时学校还修建了攀岩墙和有氧健身房。