Over the last 30 years, treatments like cognitive-behavioral therapy, dialectical behavior therapy and family-based treatment have been shown effective for ailments ranging from anxiety and depression to post-traumatic stress disorder and eating disorders. 研究显示,在过去的30年里,认知行为疗法、辩证行为疗法(DBT)和家庭疗法均可有效地治疗从焦虑症、抑郁症到创伤后应激障碍、进食紊乱等一系列疾患。