Then, I eat good food and big meals as a reward for working hard. 8. Develop a pre – game routine to start your day. 之后我会好好吃一顿,作为对自己努力工作的奖励。
Additionally, a pre – game routine helps you overcome a lack of motivation and get things done even when you don't feel like it. 另外,在工作前例行热身也能帮你克服缺乏动力的毛病,就算你不喜欢这项工作也能完成任务。
On Athletes ' Psychological Reaction And Self-Adjustment Athletes ' Pre - Game Psychological Training 竞赛运动员的心理反应及自我调节论运动员赛前(PG)心理训练