Foods labelled " low fat " or " reduced fat " aren't necessarily low in energy. 标明“低脂”或“减脂(RF)”的食品所含的热量不一定低。
The downside of a high-carbohydrate diet, especially a diet loaded with sugar, is reduced fat metabolism and fatigue. 高醣饮食的负面影响是减少脂肪的代谢和造成疲劳,特别是吃太多甜食。
If you're cooking, use fat-free or reduced fat ingredients to lighten up your cooking. 如果你自己下厨,用无脂或低脂配料来为你的厨艺增色吧。
But these types of foods tend to be high in fat and energy in the first place, so the " reduced fat " version can still have quite high amounts of both. 但是,这类产品往往本身就含高脂肪高热量,所以即使标明“减脂(RF)”,它所含的脂肪和热量仍然很高。
Hot yoga on the body fat percentage and muscle percentage of the obvious changes that can reduce body fat, increasing muscle content, but reduced fat compared the effects of yoga and little difference at room temperature. 实验通过测试、分析与研究得出以下结论:1.热瑜伽对人体体脂百分比和肌肉百分比有明显的改变,可以减少身体的脂肪含量,增加肌肉含量,但减脂(RF)的效果和常温瑜伽相比差异不大。