There are also courses for stress management and lots of self help resources. 有关于精神压力管理的课程及大量自我帮助的资源。
In fact, our objectives are just the reverse; those of us who are advocates for self help endeavor to assist people to develop the skills and self-confidence to live in the mainstream of society. 事实上,我们的目标正好相反,我们是自助(SH)的拥护者,帮助人们提升技能和自信以生存于主流社会。
There are numerous self help resources around you such as books, magazines, websites and so on. 你身边有许多有助于自我提升的途径,如书籍、杂志、网络等等。
Assess your interests, values and skills through self help resourceslike the exercises in What Color is Your Parachute. 通在线免费测试评估你的兴趣,价值,技能。
In society in general side, the spirit of self help was reflected in the recovery effort. 在民间社会层面,自助(SH)的精神体现体现在重建恢复的各个层面。